About ME
My yoga journey started in 2016, as I was recovering from a spinal surgery. When I first started practicing yoga, I was looking for a gentle physical practice to help me strength my back muscles. But for my surprise, what I discovered with yoga was a true awakening, a whole new world, which helped me reconnect with myself, my body and my mind. Yoga has been a total life changing for me. It soon became like an addiction, as I was enjoying each practice more and more, I started to see the benefits of yoga in my day-to-day life. With the help of my focus into my breathing, I was able to relax tension I was unconsciously holding into my body. The power of breath is really magical. Our minds are much more powerful than we can imagine, and it all depends on how we perceive ourself, our world and what we decide to do about it.
I want to share this passion for Yoga with others, and maybe help others to find their own path, to reconnect with their mind and body, as we get lost sometimes in these busy lifes we have.
As a wife and mom of two, with a teenage girl, and a preteen boy, and as a business woman of the household, I understand how busy life can be. We moved to Hawaii in 2023, as my husband got a new job here. We traveled quite a lot and lived in different countries, but we are settling here for now, and are enjoying this beautiful island that is Oahu.
At Yoga with Patricia, you will find a welcoming and supportive environment for all students. I offer a range of classes, from gentle and restorative to challenging and dynamic, ensuring that there's something for everyone. Join us at the beautiful beach of Kalama, in Kailua, and embark on a path to wellness and self-discovery, or if you are an experienced yogi, join us to share your practice with us and keep your practice challenging.
I look forward to meet you soon!
Namaste